How Are You?

Three simple words that we probably say many times every day, but with the potential to hold so much power and possibility.

Have you ever said it just in passing by way of greeting - or had it said to you that way?

Have you ever wanted to tell the asker exactly how you are, but didn't think they'd really want to know the answer?

Have you ever said, "I'm good, thanks" when inside you're screaming, "no, I'm really not".

Have you ever felt that the asker didn't really understand when you told them how you are?

Any of that sound familiar?

It's a hectic, busy world these days and sometimes it can feel like no one has the time or patience to listen to you, or maybe even the desire to. We can go through life feeling unheard and alone with our feelings.

So, what would it be like if someone said to you, "how are you", and really meant it? If you could say to them exactly how you are, and be listened to? Sometimes, sharing your feelings can be empowering and transformational, just to have someone listen to you, look into your eyes, and say, "I know".

So, I will always start with asking, "how are you" and when I do, please trust that I mean it and I want to hear your words. I may not have any answers, but I will always open my heart and listen to you.

So......

How Are You?